10 Dec Mindfulness Posted at 00:42h in Food for Thoughts by Jay Ng 1 Comment 0 Likes Share Thought-provoking0%Technical0%Useful0%Repeat reads0%A reference book0% Share this: Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on WhatsApp (Opens in new window) WhatsApp Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email Discover more from hellojayng.com Subscribe to get the latest posts sent to your email. Type your email… Subscribe Tags: Danny Penman, Jon Kabat-Zinn, Mark Williams
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Posted at 02:07h, 11 April[…] I am keeping a journal as I embark on the Mindfulness Practice detailed in the book: Mindfulness by Mark Williams and Danny Penman […]