10 Dec Mindfulness Posted at 00:42h in Food for Thoughts by Jay Ng 1 Comment 0 Likes Share Thought-provoking0%Technical0%Useful0%Repeat reads0%A reference book0% Tags: Danny Penman, Jon Kabat-Zinn, Mark Williams
Pingback:hellojayng.com | 8 Weeks Mindfulness Practice
Posted at 02:07h, 11 April[…] I am keeping a journal as I embark on the Mindfulness Practice detailed in the book: Mindfulness by Mark Williams and Danny Penman […]