10 Dec Mindfulness Posted at 00:42h in Food for Thoughts by Jay Ng 1 Comment 0 Likes Share Thought-provoking0%Technical0%Useful0%Repeat reads0%A reference book0% Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on X (Opens in new window) X Click to print (Opens in new window) Print Click to email a link to a friend (Opens in new window) Email Discover more from hellojayng.com Subscribe to get the latest posts sent to your email. Type your email… Subscribe Tags: Danny Penman, Jon Kabat-Zinn, Mark Williams
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Posted at 02:07h, 11 April[…] I am keeping a journal as I embark on the Mindfulness Practice detailed in the book: Mindfulness by Mark Williams and Danny Penman […]